Kathryn is an old soul: a smart, warm, and occasionally humorous yoga teacher living in Ottawa, Canada and teaching wherever people want to experience deep ease in their yoga practice and enhance their teaching skills under the guidance of her calm confidence. Articulate and thoughtful, Kathryn is the teacher for those who want to feel a sense of reverence and inspiration in a practice celebrating the radical freedom of simplicity. Kathryn draws on vinyasa, yin + restorative, and movement theories to produce a thorough, safe experience of yoga and meditation.
